Manor Road Quarter is a five minute walk from Canning Town station which connects it via the Jubilee Line and the DLR to the rest of central and east London.
Journey times from Canning Town are:
North Greenwich (O2 Arena): 2 minutes
Canary Wharf: 4 minutes
London City Airport: 6 minutes
Stratford: 6 minutes
London Waterloo: 14 minutes
Westminster: 15 minutes
There are also numerous buses which serve the local area.